BLOG
THE BARRIER TO HEALTHY GLOWING SKIN
I strongly believe that knowledge is our best protection so I have always had the goal to make skin care as simple to understand as possible and to help people
Are you ready to make-up with your metabolism?
This is what I refer to as the 21st Century Super Woman/Super Man Syndrome. This way of living is perpetuating our stress response, making us overweight, unhappy, and uncertain as
Detoxing Body AND Mind
Many of us have tried a detox at one point or another. Conventional detoxing follows dietary elimination of certain foods to allow our bodies to naturally purge toxins accumulated in
What’s your aging strategy?
I feel very fortunate that I spend my days helping people look and feel their best. With the advent of social media there is much more information available to help
Invest in YOU
Ultimately, we invest in things that we believe are worthwhile to improve our quality of life. The question is, what are the best ways to invest in ourself? Investing in
‘Tis the Season to be Healthy…
For added benefit, after your 10 cleanse days, adopt some of these changes into your lifestyle (between parties and family events) in order to maintain optimal resilience. The ritual of
