Category: Health

‘Tis the Season to be Healthy…

The holiday season can be a hectic time, full of indulgences, leaving you feeling drained and uncomfortable when it is all over. A pre-holiday detox can be a great way to support your body and mind, boost your immune system and re-set your metabolism, so that you can stay healthy through the season. I recommend that you do this for 10 days or longer.

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